A Field Guide to Men's Health

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Calling all men. Are you or your partner looking to take charge when it comes to getting your health under control? Jesse N. Mills, MD has created an easy to understand, simple transitions to make guide to help point you in the right direction. A Field Guide to Men's Health explains how to manage the main pillars of a healthy life to assist in potentially improving your overall health. This simple to digest guide covers topics such as cardiovascular health, diet & nutrition, movement, sexual health, lifestyle and more. 

  • 256 Pages
  • Hardcover Edition
  • Made in: China